Obstructive sleep apnea (OSA) is a sleep disorder that affects millions of people. It is characterized by one or more pauses in breathing while you sleep, with each pause lasting about ten seconds to thirty seconds or longer. 

When normal breathing resumes, it may be accompanied by a choking sound or loud snoring. Apnea results in poor sleep quality and leads to daytime sleepiness, fatigue, and irritability. There are many types of sleep apnea, but obstructive sleep apnea is the most common. For more information about sleep apnea mouth device visit https://highlandfamilydentistry.net/services/mouth-devices/.

Sleep Apnea

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This happens when the muscles of the throat come to a halt during sleep, blocking your airway. This condition usually affects older adults, although anyone can develop OSA. It is also common in overweight individuals. 


There are three major symptoms of obstructive sleep apnea: snoring, sleep, and spousal reports of apnea. Someone close to the patient, such as a spouse, can provide valuable information. 

They can also consider themselves as good sleepers as they can sleep easily anytime. Sleepiness is a potentially dangerous symptom of apnea. Drowsiness can result in accidents.

It is important that obstructive sleep apnea is diagnosed correctly as it can lead to debilitating medical conditions such as heart disease, high blood pressure, diabetes, depression, and coronary artery disease. 


Mild cases of apnea can be cured by losing weight through diet and exercise. Some people can prevent apnea from sleeping on their back. For more severe cases, it can be treated by wearing a breathing apparatus at night or by corrective surgery to remove airway obstruction.